Despite missing nearly seven full games, he finished the season with 530 yards rushing and 54 receptions. Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. So, what's the book on the Kentucky quarterback? They told me, Yeah, Austin is freaky. . So, I was like, lets try 405 for a few reps. Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. Height: 64 Weight: 265lbs He put up 34 reps of 225 lbs in the bench press at the combine and squats around 700 lbs. The performance coach and retired Navy journalist had to follow in some big footsteps. Among the NFL dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the defensive line coaches from four different teams. The stepfather also built fencing, which meant Austin and Wyett also built fencing, mile after mile of barbed wire. Daniel Jeremiah provides his initial scouting report. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. Chargers Community Discussion: What would you change in Chargers history from the past 5 years. Defensive End We provide resources about fitness, workouts, and Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . If you want to get fantasy points, you better have me on your team. . Hes only 5-foot-10 and 200 pounds, but by-golly can he squat a house and break some tackles. Thats all possible because of the way Austin trains himself and how he works out every day. by with a free trial. Height: 63 Weight: 225 Daniel Jeremiah provides his initial scouting report on Bulldogs DL Jalen Carter, with a pro comp to a former top-three pick. Ekeler, meanwhile, sticks with his unorthodoxly old-school approach to working out: He lifts based on how he feels that day. Policy, Terms & But even in the off-season, he takes an active approach to recovery and does a light cardio workout routine or some outdoor fun activities. A running back who can be so difficult to wrap up that even Ekelers drive has a stiff-arm, defensive coordinators NFL-wide are now forced to acknowledge a player every Power Five college ignored. That's nearly 100 pounds more than Austin Ekeler's listed . In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Ekeler 's elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. Today, the Chargers list him at 5-10. Instead, they give you a natural and moderate boost in strength and endurance to help you make each workout more effective. Just look up his combine photo looking like a body builder. Gambling problem? It was described to me as being "ok". Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. Historically holding over 98K, Built with Forward & Backward Compatibility. Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. (UGA photo by Steven Colquitt) OLB is obviously stacked. I didnt care what else was out there.. Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. I got three. Conditions, Complaints College: Georgia At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. I might have to take a break between the reps 15 to 20 seconds just to regroup. on Push-Pull Combo Workout for Upper Body Muscle, The 15 Most Jacked Rugby Players in the World, The Top 15 Sports With The Fittest Athletes, Derrick Henry Workout and Diet to Get Jacked, Top 15 Testosterone Boosters That Build Muscle Fast, Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Top 15 Testosterone Boosters For Muscle, Vitality and More, Myles Garretts Workout and Diet That Gets Him Jacked, Push-Pull Combo Workout for Upper Body Muscle, A Simple Guide To Periodization For Muscle Building, HIIT Cardio for Fat Loss The Complete Guide. Adding a power element to his training, Ekeler will oftentimes pair lunges with either a jumping movement or sprint out of a running back stance. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. Austin Ekeler's projected fantasy value in 2022. Minnesota Vikings star wide receiver Justin Jefferson reacts to his most epic plays from the 2022 NFL Season. Use low weight at first, he says. Theyll work out for two hours doing biceps [laughs].. I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Get an inside look at the elite training program that's giving a competitive edge to top-tier NFL athletes such as Atlanta Falcons wide receiver Julio Jones and New York Giants wide receiver Odell Beckham Jr. For Tennessee Titans Pro Bowl Safety Kevin Byard, greatness is his Plan A and there is no Plan B. He's a projected post-draft free agent. Ekeler tore his left hamstring trying to jump back in an effort to evade a low tackle. Los Angeles Rams. In collaboration with Sleep Number, the NFL's Sleep and Wellness Partner, clubs like the Dallas Cowboys, Minnesota Vikings, and Kansas City Chiefs organized events to support those affected by cancer all over the country. Running Back With the right plan and the right discipline, you can get seriously shredded in just 28 days. Austin, Suzanne and Wyett Ekeler outside their home in Colorado. CB J.D. The Chargers Austin Ekeler, known for his physical running, drags Tennessee defenders as he gains extra yardage. Curtis was a standout on and off the field at the Senior Bowl. Running back College: Pitt Since none of his workouts are ever repeated, Ekeler will always alternate variations, going from forward walking lunges on the turf to rear-elevated lunges. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. Required fields are marked *. Available for both RF and RM licensing. If you take out Ekeler's first game in Week 1 (11.2 points), he's averaged 27.25 ppg over the last 6 games. Salyer ended up "saving the season" following the injury to Rashawn Slater. LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. His advice for athletes: Get your form right. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. The browser you are using is no longer supported on this site. He was a freak of nature. In this episode of Gaining Greatness presented by Sleep Number, we follow wide receiver prospect Chris Olave as he puts the finishing touches on his pre-draft training alongside some of the NFL's top stars. 1 back. Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . There was no chance that I could run, he admits. I played video games for two weeks and went crazy, he said. Tight End I need to be building things., So he began sharing his workouts on Twitch. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. Always viewed as undersized and underestimated, Austin Ekeler went from hidden star at a Division II Colorado school to a growing star with the Chargers. So, what's the book on the quarterback heading into the 2022 college football season? Ive done this my entire life. It was something he hated, Suzanne said. He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. Height: 65 Weight: 312 Now, in Section 212, shes the one wearing the No. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench Off Bench On Broad Off Broad On Vertical Off Vertical On Comment Dock Done Download Draft Fantasy Filter Forward 5s Forward 10s . He stood on the rest of his combine numbers, and participated in position drills. Powerlifting Flat Bench by Bells of Steel Review, 9 Best Folding Squat Racks for Home Gyms in 2023. Austin Ekeler hasn't revealed much about his supplement intake, but judging from his workout routine, we're making an educated guess that he'll heavily rely on these: Many athletes have started switching to vegan plant protein powders to get a bit more variety into their supplements. I almost passed out from the pain. Purchases made through links may earn a commission. College: Ole Miss He was fast and strong and explosive, winning a state championship as a long jumper and accumulating football statistics so video game-ish that, still today, the numbers seem to grow each time the stories are retold. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. We played as good as he played.. Brothers Wyett (left) and Austin Ekeler outside the Denver Broncos Empower Field at Mile High in the 2021 season. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to . And Id be like, No, were just getting started. . Chargers have shown immense interest in Chattanooga OL McClendon Curtis. Call 1-800-GAMBLER. Find the perfect 1st _20 of 23_ jpg stock photo, image, vector, illustration or 360 image. Part of Ekelers upbringing included working on his stepfathers 80-acre ranch in Briggsdale, Colo. early and long hours tending to horses, cows and chickens, even in the windy, jarring freeze of winter. Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. In Austin Ekeler 's case, the man is a baller thanks to his high-level on-field skills and (more importantly) his penchant for going wild on the air guitar after finding his way to the end zone. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. where is bob hoover buried; lloyd williams obituary; raelondo wright rae carruth son; que significa una casa sucia; altland house haunted; avengers fanfiction peter intern meets team cap While this picture might make you think he belongs in the top 3 we were unable to find any other pics that were this impressive so we averaged this pic with the others. Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. Three miles of intense running at 12 miles an hour. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. Us, Contact Representatives from 15 teams attended the Rams' pro day, where 10 players worked out indoors on FieldTurf. My personal favorites are when he tries to get comical with them. WR Dede Westbrook (5-11 7/8, 174) ran a pair of 40s in 4.38 and 4.34 seconds, had a 34-5-inch vertical, a 10-0 broad jump, a 4.33-second short shuttle, a 7.28 three-cone and eight bench lifts. "I'm gonna get the ball, I'm gonna make things happen. So he left Gunnison and moved to Denver to train at Landow Performance with other prospects. I feel like one rep is not really giving me that much, he says. RB Stanley Williams (5-7 7/8, 194) ran two 40s in 4.52 and 4.55 seconds. Holding over 150 Data Rows Per Prospect, Over 3,000 Players per Draft Year, 12K Per Draft Cycle. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. We are a participant in the Amazon.com Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. In this episode of Gaining Greatness presented by Sleep Number, we take a look at how sleep and wellness have helped fuel Ekeler's ascent to greatness. Aware the team might have a spot for a running back and recalling how much interest McConnaughey had shown, Ekeler picked the Chargers over another team that offered him twice the money. Ekeler ranked 2nd in the NFL in red zone carries last season, only trailing Indianapolis' Taylor. But Im not eating it every flipping day or every week, you know?. By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. As we head toward the 2022 college football season, the Will Levis hype train is picking up steam. The Chargers Austin Ekeler, who has proven to be physical and elusive in the NFL, runs the ball past Titans safety Kevin Byard. He watched rodeo, his stepfather involved in team roping. The athlete prefers a . University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. It would be years before Ekeler even pondered the NFL as a possibility. But his vegan girlfriend has converted him to take a plant-based approach to diet. We also get your email address to automatically create an account for you in our website. In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. Nicole Lynn's journey from poverty to NFL agent is a symbol of hope and inspiration for young women everywhere with aspirations of making an impact in roles traditionally dominated by men. To learn more or opt-out, read our Cookie Policy. ESPN FIRST TAKE 12/01/2020 - Eagles have to bench Carson Wentz right now!!! That tech stuff isnt for me, he says. Learn more about your ad choices. Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. And Im like, Why does that sound terrible? Its because I have all these ideas in my head and if Im not acting on them I feel like Im lost.. He participated in position drills. Chargers draft next great OSU WR in new 2023 mock. We will probably update the list soon. Running Back Ekelers social media presence never has been greater. We have compiled the top 25 most jacked athletes in the NFL today, the best of the best if you will. What do NFL athletic trainers do? In mid-March 2020, the Chargers signed him to a four-year, $24.5-million contract that guaranteed him $15 million. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. See Myles Garretts Workout and Diet That Gets Him Jacked. Your email address will not be published. So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. But he does set limits. Running Back Were committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. Im so darn proud of him.. Defensive End Published: Mar 09, 2017 at 10:25 AM. Im searching for that.. Having recently moved to Las Vegas, his foundation Austin Ekeler Foundation recently helped build a gym for a local high school. Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN Austins favorite exercises are squats. He punted outside in windy conditions. He's a projected Day 3 pick. Often it's the details that make a difference, and perhaps no detail is more crucial to success on the field than footwork. His Los Angeles Chargers teammates nicknamed him Pound for Pound as in pound for pound the strongest player on the teams roster. In this episode of "Gaining Greatness" presented by Sleep Number, we dive into the NFL's COVID-19 playbook to see how the NFL safely brought back football. Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? Austin is undoubtedly one of the best NFL running backs you will see and one of the fittest players. But nearly 7,000 yards, 59 touchdowns and . College: Cincinnati 2023 NFL Enterprises LLC. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. Here is a video of him, JJ Watt and Brian Cushing working out that you might like too. [3] Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. entire team to create these 3 Free E-books that will help Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. 00:00 LeBron James Reportedly feared to be out several weeks with right foot injury ((Read more about the Lakers outlook after this injury HERE)) 25:46 Bryce Young reportedly has a concerning height for some NFL teams ((Read more about the concerns around Young HERE)) 38:14 With LeBron out, can Anthony Davis can carry the Lakers to the playoffs? Weight, About where he explains the diet plan that gets him through the season and keeps him in top condition. He moved his offseason home to Las Vegas for business purposes and installed a streaming studio there to match the one in his Orange County house. So, I spent a few weeks researching interviews and social media posts to see if we could come up with an Austin Ekeler workout and diet plan. What Does Austin Ekeler Workout Routine Include? Also a legday fixture for the running back are lunges. USC's Caleb Williams was awarded the 2022 Heisman Trophy on Saturday night, adding an exclamation point to his electrifying first season with the Trojans. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. But then, one game, she missed her boy scoring a touchdown in the opposite end zone. Are You Ready For Austin Ekeler's Workouts, Coco Austins Weight Loss Journey (Diet & Workouts Leaked), Ryan Reynolds Deadpool Workout Routine, Diet Plan & Supplements, Hugh Jackmans Wolverine Workout Routine, Diet Plan & Supplements, Dave Bautista Workout Routine, Diet Plan & Supplements. Ekeler's unique role makes him a really tough player to project moving forward. Because its a bodybuilding gym, its got a great atmosphere and a whole lot of really fit people. Derek Jeter Tino Martinez Aaron Judge Gleyber Torres Miguel Andujar Mariano Rivera Luis Severino Khris Davis Matt Chapman Rickey Henderson Ken Griffey Jr. Yusei Kikuchi Justus Sheffield Ichiro Edgar Martinez Blake Snell Austin Meadows Jose Canseco Joey Gallo Nomar Mazara Ivan Rodriguez Rowdy Tellez Danny Jansen Roy Halladay Randy Johnson Zack Greinke Robbie Ray Chipper Jones Ronald Acua Jr . E-BOOK STACK. Height: 67 Weight: 270 (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). He also served as the Angels beat writer for The Times and the Register. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. Saquon is an absolute beast in the gym and on the field. When elite NFL athletes want to get a leg up with their feet, they turn to Rischad "The Footwork King" Whitfield. The Chargers also added Texas A&M RB Isaiah Spiller in the fourth round of the 2022 NFL Draft. In moderation. Courtesy of Suzanne Ekeler At 5-foot-8, 195 pounds, Ekeler has always . College: Alabama Beyond the end zone, the story was much the same, Ekeler understanding that the fleeting nature of football and the fame it can provide calls for a two-minute offense off the field too. Jacksonville Jaguars defensive end Calais Campbell has been a model of physical and athletic consistency since he entered the league in 2008. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. He finished second in fantasy scoring (346.8) with one missed game with . It was not a good team. State when former Charger Danny Woodhead, another undersized running back, was there. Austin Ekeler (RB)- Injury: Hip injury- Time Out: W2W, Likely returning this week- Return Performance: Exact nature of injury is unspecified but likely not linked to prolonged issues- Replacement . than Austin Ekeler. 30 MAMA EK jersey in the front row, unfurling the Ekeler flag and waiting to exchange knowing waves with her son after he trots onto the field for warmups. Chargers' Ekeler talks bench press, Rivers. Not fat, MUSCLE. Beast Factor: 40-yard dash: 4.4, 38-inch vertical jump, Bench Press: 345, Squat: 540 She turned to Ekeler one day and said, We gotta get you a necklace., No, Ekeler told her, I gotta get myself more real estate.. He also enjoys flipping 1000 lb tires. Austin trains harder than most other running backs, and that has made him such an invaluable member of the team. Both players participated in position drills only. His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. Your email address will not be published. Run in conjunction with Colorado's pro day in Boulder, Western State had one prospect emerge as a prospect. Can you guess who? Broderick Bunkley dwarfs all these little boys. Reddick solidified himself as a first-round pick with his work at the Senior Bowl, combine and this workout. Stay up to date with NFL player news, rumors, updates, analysis, social feeds, and more at FOX Sports. A post shared by Christian McCaffrey (@christianmccaffrey). NFL footage NFL Productions LLC. He was the guy here, Bains said. Ekeler squats 500 lbs and can bench press 300 lbs. Its just a very explosive movement.. Is the cliff at 27 as relevant here? Austin Ekeler, 6, played soccer as a child in Eaton, Colo., about an hour outside Denver. To me, its all over the place. Beast Factor: Connor has posted a video of himself benching 405lbs for 2 reps on his Instagram a couple of years ago. College: Texas A&M It goes from a power movement to straight-up explosive, he says. Height: 6 o Weight: 241 lbs But at the same time, I had a pretty good run at making it through every season.. That's all I gotta say. Disclaimer, Follow But Ekeler indicated he won't feel completely himself until his left leg catches up to his right leg. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. Daniel Jeremiah reveals his initial scouting report. Everyone loves a good workout montage. In 2019, he averaged 19.3 points per game (ppg) in PPR. Even though Austin stands only at 5 ft 8 inches, he can beat players over 6 ft and weighs over 100 kg. College: Florida State Total Shape is an independent website. Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. Odds & lines subject to change. Do You Really Need a Greens Powder in Your Life? That fell to 16.5 ppg in 2020, before rising to 21.5 ppg last season. Height: 6 Weight: 234 He joined with a partner and now owns 115 rental properties in Colorado and Missouri. College: University of Oregon He was dodging people just to take the handoff, said McConnaughey, who now works for the Jacksonville Jaguars. Suzanne credited Eaton and her neighbors for helping raise Austin, calling the place an amazing community that had our backs. Austin repaid everyone in town by becoming a star athlete for the Eaton High Reds. Cutting down the number of sacks on Justin Herbert will be among the Chargers priorities as they look to beat the Colts and clinch a playoff berth. Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. Yeah, just calves. He's a projected post-draft free agent. Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. Hes authentic to his core in everything he supports and does.. In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. He stood on the rest of his combine numbers, and participated in position drills. His girlfriend, Melanie Wilking, is a dancer and content creator with 3.4 million followers on TikTok, where the two of them can be found dancing to routines she choreographed. Brandon Staley reflects on favorite draft story with Jamaree Salyer pick. In this installment of Gaining Greatness presented by Sleep Number, we take you behind the scenes for an exclusive look at Ekeler's mind-blowing workouts to see what the NFL's strongest pound-for-pound player is capable of. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press.